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How to develop a mindset for peak performance | Marc Cormier | TEDxUKY

5chapters with key takeaways — read first, then watch
1

Redefining Success Beyond Flashy Outcomes

0:15-3:573m 42sIntro
2

The Limitations of Outcome-Focused Mindset

3:58-6:372m 39sHabit
3

Embracing Internal Performance and the Process

6:38-10:574m 19sWorkflow
4

Finding Your Ideal Balance in the Mindset Circle

10:58-13:522m 54sWorkflow
5

Cultivating Resilience and Well-being Through Balance

13:53-17:183m 25sHabit

Video Details & AI Summary

Published Apr 11, 2025
Analyzed Dec 8, 2025

AI Analysis Summary

This video challenges the traditional view of success as solely outcome-based, proposing a balanced mindset that incorporates outcomes, internal performance, and consistent process. Speaker Marc Cormier, a performance psychology specialist, explains how focusing on the underlying process and personal growth, rather than just winning, leads to greater resilience, improved mental well-being, and sustained peak performance. He uses analogies like the Three Little Pigs and the iceberg to illustrate that big achievements are a compilation of countless small, foundational efforts.

Title Accuracy Score
10/10Excellent
31.5s processing
Model:gemini-2.5-flash